Moist Grilled Chicken

Introduction

Unlock the secret to exceptionally juicy, flavorful chicken with this Moist Grilled Chicken recipe. Achieve that perfect balance of smoky char and irresistible tenderness that transforms ordinary grilled chicken into the star of any meal. Simple to prepare and universally loved, this recipe is ideal for everything from weeknight dinners to backyard barbecues.

Why This Moist Grilled Chicken Is a Must-Try

What sets this recipe apart is its focus on moisture retention—thanks to a quick marinade and grill technique that locks in flavor and juices. Every bite is infused with tangy, herby, garlicky goodness, ensuring your chicken remains succulent, never dry. Serve it hot off the grill, and watch it disappear faster than you can say “seconds!”

The Secret to Moistness: The Perfect Marinade

A simple marinade does wonders for grilled chicken, infusing deep flavor and ensuring a moist texture. The combination of olive oil, lemon juice, and yogurt or buttermilk helps tenderize the chicken while sealing in natural juices.

Let the chicken marinate for at least 30 minutes—longer if you have time. This quick step ensures flavor penetration throughout the meat, making every bite satisfying.

Grilling Techniques for Ultimate Juiciness

Preheat your grill to medium-high and oil the grates to prevent sticking. Grill the chicken over direct heat for those coveted grill marks, then move to indirect heat to finish cooking gently—preventing the outside from burning before the inside cooks through. Letting the chicken rest for a few minutes after grilling allows the juices to redistribute, ensuring moistness throughout.

Serving Suggestions for Moist Grilled Chicken

Slice and serve over a vibrant salad, tuck into wraps, or pair with grilled vegetables and rice pilaf for a balanced meal. Drizzle with an extra squeeze of lemon or a sprinkle of fresh herbs for restaurant-quality presentation at home.

Nutritional Information and Serving Size

This recipe makes 4 servings. Each serving provides approximately 250 calories, with lean protein and minimal saturated fat—making it a nutritious choice for any meal.

Moist Grilled Chicken (Recap)

This moist grilled chicken recipe delivers juicy, flavor-packed results every time. With a simple marinade and proper grill technique, you can count on chicken that’s anything but boring.

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

Instructions

1. In a large bowl, whisk together olive oil, yogurt or buttermilk, lemon juice, minced garlic, oregano, salt, and black pepper.
2. Add chicken breasts to the bowl, turning to coat evenly with the marinade. Cover and refrigerate for at least 30 minutes or up to 4 hours.
3. Preheat your grill to medium-high heat and lightly oil the grates.
4. Remove chicken from the marinade, allowing any excess to drip off.
5. Grill chicken for 4–5 minutes per side, until golden brown and grill marks appear. Move the chicken to indirect heat and close the lid, cooking until the internal temperature reaches 165°F (about 5–7 more minutes, depending on thickness).
6. Remove chicken from the grill and let it rest for 5 minutes before slicing. Garnish with fresh herbs and lemon wedges, if desired.

Weekly Meal Planning

This moist grilled chicken recipe is ideal for weekly meal prep—make extra and enjoy it in salads, wraps, or grain bowls throughout the week. Save and schedule this recipe to add it to your meal plan and generate smart shopping lists that streamline your grocery trips.

Planning Benefits:

• Automatically calculates total ingredient quantities across your entire meal plan
• Groups your shopping list by grocery store sections for quicker shopping
• Reduces food waste by avoiding duplicate purchases
• Makes meal prep more efficient and organized

Pro tip: When planning multiple recipes, schedule your meals in advance to see overlapping ingredients. For instance, if you’re making this chicken plus a yogurt-based dip the same week, CookifyAI combines the dairy items for total accuracy—saving you time, money, and effort.

Cook and Prep Times

Prep Time: 10 minutes (plus 30 minutes to marinate)
Cook Time: 15 minutes
Total Time: 55 minutes